girlie jones (girliejones) wrote,
girlie jones
girliejones

interlude 2

maelkann and I have been playing round with the iphone app "Sleep Cycle". It's a clock alarm that is designed to wake you around your designated time but in the part of your sleep cycle where you are waking up. You put your iphone in your bed with you and it monitors your movements through the night to work out when you are in deep sleep, dreaming and awake. I quite like it - I like being able to compare how I think I slept and how it thinks I slept.

So far it tends to wake me about 20 mins early and I think "oh i was only stirring!!" but yeah, I was stirring and that's a much nicer place to be woken from. I've been using the time to play with Benji before getting up properly (or getting up and having brekafast properly). And I do think I feel like I am starting the day in a better mood and feeling less sleepy.

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  • 19 comments

  • Episode 36

    Episode 36: Once more unto the quilt block a month breach dear friends Mar 8th, 2016 by champagneandsocks Episode 36: Once more unto…

  • Episode 34: I’m baaaaaack

    Episode 34: I’m baaaaack After a reasonable hiatus, I’m attempting to get back to my twice weekly schedule. Here, a quick summary of…

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